Do I need to be fit before joining FIIT?

No. Sessions are scaled to the people in the room, so you can start at your current level and build from there.

Can beginners train at FIIT?

Yes. Coaches teach the movements before you load them, and every session has a beginner-appropriate version.

How much is a taster session?

A FIIT taster session costs €10.

Do you offer weekly passes?

Yes. Weekly passes are available. Contact FIIT for the current options.

Do you offer monthly passes?

Yes. Monthly passes are available. Contact FIIT for the current options.

Does FIIT offer personal training?

Yes. One-to-one personal training is available at FIIT Training Room in Paphos. Message us and we'll talk through your goals.

Can I use FIIT for open gym?

Yes. Open gym training time is available. Message us for current open gym availability.

Can I train at FIIT while visiting Paphos?

Yes. Visitors are welcome, and weekly passes suit shorter stays. Message us with your dates.

Where is FIIT Training Room?

FIIT Paphos Training Room is at Neapolis University, Danaes Ave 2, Paphos, Pafos 8042, Cyprus.

How do I get started?

Book a €10 taster session on WhatsApp, come in, meet the coaches and train.

How do I book my €10 taster?

Tap any 'Book a €10 taster' button on this site, or message us on WhatsApp at +357 99 804713.

A FIIT coach guiding a member through a step-up at the training room in Paphos

2 Danaes Avenue · Paphos · Cyprus

Get stronger.Get fitter.Train together.

Name: FIIT Paphos Training Room
Address: Neapolis University, Danaes Ave 2, Paphos, Pafos, 8042, CY
Telephone: +357 99 804713
Price range: €

Functional fitness, coached classes, personal training and open gym in Paphos. Whatever your starting point, we'll help you train with purpose.

Book a €10 taster Message us on WhatsApp

Call +357 99 804713

4.8 ★ Google rating
90+ reviews
CSO approved facility
Classes · PT · Open gym

Try your first session for €10

Want to see if FIIT is right for you? Come in for a taster session for just €10. Meet the coaches, experience a session and get a feel for how we train.

Book a €10 taster Call +357 99 804713

Classes · PT · Open gym

Train your way

Three ways to train at FIIT Paphos — pick the one that fits your week.

Gymnastic rings, ropes and straps on the rig inside FIIT Paphos Training Room

Group classes

Coach-led functional fitness sessions combining strength, conditioning and movement. Sessions are adapted appropriately for different fitness levels, so you train at a level that makes sense for you.

Explore classes →

Personal training

One-to-one coaching built around your goals, your experience and your current fitness level, with technique and progression at the centre of it.

Personal training →

Barbells and bumper plates racked against the olive wall at FIIT Paphos

Open gym

Training space for members who want extra training time or prefer to follow their own programme in a proper strength and conditioning environment.

Open gym →

Schedule

Weekly class timetable

Coach-led classes run six days a week. Open gym: Mon–Fri 07:00–17:00, Saturday 09:00–14:00.

Monday

FIIT 08:00–09:00
FIIT 17:00–18:00
FIIT 18:00–19:00
FIIT 19:00–20:00

Tuesday

Build or Burn 08:00–09:00
Build or Burn 17:00–18:00
Build or Burn 18:00–19:00
Build or Burn 19:00–20:00

Wednesday

FIIT 08:00–09:00
FIIT 17:00–18:00
FIIT 18:00–19:00
FIIT 19:00–20:00

Thursday

Build or Burn 08:00–09:00
Build or Burn 17:00–18:00
Build or Burn 18:00–19:00
Build or Burn 19:00–20:00

Friday

FIIT 08:00–09:00
FIIT 17:00–18:00
FIIT 18:00–19:00
FIIT 19:00–20:00

Saturday

Glutes & Abs 09:00–10:00
Circuit or Hybrid 10:30–11:30

Sunday

Rest all day

View schedule

Benches, dumbbells and mirrors on the training floor at FIIT Paphos

New to functional training? You'll fit right in.

You don't need to 'get fit' before joining FIIT. Good coaching means meeting you where you are, teaching movements properly and helping you progress at a level that works for you.

Book a €10 taster Talk to a coach

Serious training. Great coaching. Good people.

More than just a gym

Whether it's your first session or you've trained for years, FIIT gives you an environment where you can train properly and keep progressing.

Coaching: Qualified coaches in the room, watching movement and giving real feedback.
Structure: Sessions that fit together instead of random workouts.
Progress: Strength and conditioning that builds week to week.
Consistency: A timetable and a training group that make showing up easy.
Community: A friendly room of members, expats and visitors training side by side.
Quality environment: A licensed, well-equipped training space approved by the Cyprus Sports Organization.

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