Teach the movement
Technique comes before load. We'd rather you moved well and added weight later.

Every session at FIIT is coached. That's the whole idea — someone in the room who knows the plan, watches how you move and helps you make it better.
Technique comes before load. We'd rather you moved well and added weight later.
Every session has a version that works for you, whatever your level today.
Different goals, different bodies, different weeks. Coaching adapts to that.
FIIT sessions are always coach-led. Coach profiles are being added — message us and we'll tell you who's on the floor.

Coach

Coach
Coach
Start with a €10 taster session and see what training at FIIT is like.