Train your own programme
Already following a plan? Use the room to run your own strength or conditioning work in a space that's built for it.

Open gym is training time in the FIIT Training Room for members who want extra sessions or prefer to follow their own programme, in a proper functional strength and conditioning space.
Already following a plan? Use the room to run your own strength or conditioning work in a space that's built for it.
Class members often add open gym sessions for accessory work, skills practice or extra conditioning.
FIIT Training Room is a fully licensed facility approved by the Cyprus Sports Organization (CSO), at Neapolis University in Paphos.
Open gym availability depends on the class timetable. Message us on WhatsApp and we'll tell you the current open gym times and what's included.
You'll find FIIT Training Room at Neapolis University, just off Danaes Avenue in Paphos. We're located at the back of the university campus.
Start with a €10 taster session and see what training at FIIT is like.